Day 40-More Sweet Potatoes

Have you ever heard of a Japanese sweet potato? I promise it is the finest of the sweet potato bunch.

In the healthy cooking class I attended, I learned how to make sweet potato dish. I do not remember the exact recipe, I was paying more attention to the salsa making, but I will improvise the recipe as best I can!



  1. Slice potatoes into 1/4″ pieces.
  2. Put in a microwave safe bowl and add 2 tablespoons of oil, salt and pepper. Then, massage the oil into the sweet potatoes for a couple of minutes.
  3. Cover bowl and heat on high in the microwave until potatoes are soft and tender (test with a fork).
  4. Take bowl out of microwave. While cooling, heat oil in frying pan.
  5. Place potatoes in pan, cook each side until crispy.
  6. Then you are done, enjoy!


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